# Which kind of practice would you take up this month if you took this passage as instruction?

_Theme: **growth** - card 2/4 - 2026-05-29_

> Upward goeth our course from genera on to super-genera. But a horror to us is the degenerating sense, which saith: “All for myself.” Upward soareth our sense: thus is it a simile of our body, a simile of an elevation. Such similes of elevations are the names of the virtues. Thus goeth the body through history, a becomer and fighter. And the spirit—what is it to the body? Its fights’ and victories’ herald, its companion and echo.

-- Friedrich Nietzsche, _Thus Spake Zarathustra_

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